Next Friday I should know where I am weight wise. Exercise wise, I didn’t meet my goal of a mile of exercise walking daily. Missed it by about six miles.
So far this month I’m about five miles away from where I should be walking wise for a mile a day. I’m at just a little over 14 miles...
And just as quickly as my knee started to hurt, it quit hurting. I guess I should have waited more then a day before I went to a doctor. I walked a mile tonight at work just to see if it would hurt again and it isn't. Now my ankles that have bone spurs, they do all the time but that is a...
And oddly enough, my right knee started to ache the night after posting this, but Monday I could barely put any pressure on it. The pelletor tendon had tendonitis and it sucks. I can barely walk 1/16 a mile and by evening my knee is extremely painful. I can't take any nsaids, so I'm stuck...
Been a while since I logged in, had my latest kidney doctor appointment. From 12/31 to 3/31 I was down six pounds. I was only ten pounds away from my goal weight for this summer. I say was because this last week was crazy and I didn't walk near as much as I wanted to and definitely ate more...
Interesting observation, the local hospital does not require them, my kidney doctor doesn’t either, but my family doctor is. At least it is somewhat with a purpose.
Had to go to the doctor Monday, been having issues with fatigue. Good news, my kidney function levels went up a couple points (stage 3b chronic kidney disease). My weight is up a few pounds from December though. Just need to get back to walking. Want to lose 24 more pounds from where I was...
Someone played a stupid game, won a stupid prize in Terre Haute. Hopefully the second person gets charged with felony murder.
https://www.mywabashvalley.com/news/local-news/terre-haute-homeowner-shoots-kills-alleged-intruder/
Walked 3.1 miles this morning around my subdivision. Being 47 out was brisk to start but by mile two felt great. The cold shower after felt better. Had a 15 minute mile average for 3 miles but the last .1 was a calm down pace.
If I keep up this pace, I’m going to walk a 5k this fall. Need...
Terre haute is getting a new promoter. I do t know if the fair board is the big problem or the track. The promoters from last season had a falling out but it seems every 4-5 years (if they last that long) they leave.
I’m so glad my kids and I live in a red state. Most likely won’t have to worry about them wearing masks for a while, especially locally.
I’m not going to criticize people who want to wear them in public, never know why they do. As someone who might need a kidney transplant in my life due to...