sling10mm's point about reaching max .223 pressures sooner because of smaller 5.56 case volume is well taken. That brings up the question of what are you using the ammo for? For plinking or even match ammo, there is no need to push the max-pressure-envelope. Using loads that were around 95%-97% max, I could get sub MOA results. If you're looking for hunting ammo and max terminal ballistics, that's another discussion.