I look forward to your AAR.
ECQC and Managing Unknown Contacts are the next two defensive classes on my list.
MUC is the first day of ECQC. Sign up and you get both!
I look forward to your AAR.
ECQC and Managing Unknown Contacts are the next two defensive classes on my list.
I've taken 3 of Craig's classes. I highly recommend getting in the best aerobic shape as possible. You don't learn much when you are exhausted.
Get into judo, mma, or bjj classes before class. Read and watch AARs of the classes.
Being in good shape is always a good idea and you will have a more pleasant time if you are. So I don't entirely disagree but you'll be okay if you dont. You'll get good value either way. The best part of the class, and most valuable, is the test. You get to see where you stand and where you need the work. I'm not big on the idea of preparing for training by training. Go learn where your holes are before you start focusing resources on filling the holes.
It's on the top of my list. Seems like it will leave you enlightened and dejected.