Only solution I've found so far is to let them bunch up on a white wall and break out the ol' 12 gauge. It works but it'll leave an entirely new problem but the folks at Lowes know me by name now.
ETA: If I didn't hate spoofs so much I'd be making "asian lady boy problems" right now.
If you are seeing them in the house now it is probably because they came inside last fall and overwintered in your home. Now they are trying to leave. It might sound stupid but try opening the windows on a nice day and let them all out. Do it before the skeeters get busy. Before next winter use caulk on every crack and crevice outside your home.