my motivation
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Just curious, what sort of things do you feel like you should be doing that you're not? Lack of interest in activities could be a sign of depression. You doing OK otherwise?
I have found that the best way to help motivate yourself is to get up early, have a glass of water do something physical before getting in the shower.
When I started doing this I have found my whole attitude boost, my days are much more productive and I am doing better for my family. Force yourself to start your day off right and your will finish right every day.
I have a great way to get motivated that requires a minimal amount of effort or commitment. Unfortunately though i do not feel like telling you about it right now.