PRP Treatment Anyone?

[Kirk Freeman]

I have been having mobility problems since Labor Day weekend. I wish I had a cool story but I slept on my side wrong and impacted my ability to walk and my right arm (large bruise where my Charlie Brown head was).

Prior piriformis syndrome, likely falling in helicopter years ago (training class, nothing heroic, wet boots, I fell down, went boom). Have started back at yoga and getting massages. Tried back at spin and gym.

Went to real doc said massive inflammation (I have "muscle knots" on adductor, quadracep and another big ass muscle I forget, it is twisting my pelvis causing me to walk like Festus) recommended checking into PRP like a player for the Colts. I did and am scheduling to get it started (NW side of Indy).

Anyone have prior experience with PRP therapy? Anything to do, or not to do.

 

[DoggyDaddy]

I have been having mobility problems since Labor Day weekend. I wish I had a cool story but I slept on my side wrong and impacted my ability to walk and my right arm (large bruise where my Charlie Brown head was).

Prior piriformis syndrome, likely falling in helicopter years ago (training class, nothing heroic, wet boots, I fell down, went boom). Have started back at yoga and getting massages. Tried back at spin and gym.

Went to real doc said massive inflammation (I have "muscle knots" on adductor, quadracep and another big ass muscle I forget, it is twisting my pelvis causing me to walk like Festus) recommended checking into PRP like a player for the Colts. I did and am scheduling to get it started (NW side of Indy).

Anyone have prior experience with PRP therapy? Anything to do, or not to do.

The only PRP I've seen anything about is "platelet rich plasma" for hair loss...

 

[Creedmoor]

Nope, Male Pattern Baldness doesn't run in our family.


Kidding aside, Good Luck with your search.

 

[HoughMade]

Hey, two birds, one stone.

Treatment of Muscle Injuries with Platelet-Rich Plasma: a Review of the Literature

This review discusses the current literature regarding the use of platelet-rich plasma (PRP) in the treatment of muscle strain injuries. Case series as well as experimental trials for both human and animal models are covered.Multiple studies have examined ...

www.ncbi.nlm.nih.gov

 

[Kirk Freeman]

The only PRP I've seen anything about is "platelet rich plasma" for hair loss...

Obviously with my flowing, rockstaresque hair I don't have that problem.

I'm just crippled, not hair line challenged.

 

[StayTrue76]

I had never heard of it until now. It sounds like a cross between arthritis (mobility) + pain. This is from an AI engine, but seems to cover the stretching, heat/cold, and medication route. It sounds like "your mileage may vary" based on the the person & treatment.

1. Physical Therapy: Physical therapy is often a key component of treatment for piriformis syndrome. A physical therapist can work with you to develop a personalized exercise program that includes stretching and strengthening exercises to improve flexibility and reduce muscle tightness. These exercises can help relieve pressure on the sciatic nerve and improve your overall strength and posture.
2. Stretching: Specific stretching exercises can target the piriformis muscle and surrounding muscles, helping to alleviate tension and pressure on the sciatic nerve. Common stretches include the piriformis stretch, pigeon pose, and seated forward bends.
3. Massage Therapy: Deep tissue massage or myofascial release techniques can help relax and release tension in the piriformis muscle. This can be particularly effective for relieving pain and tightness associated with piriformis syndrome.
4. Heat and Cold Therapy: Alternating between heat and cold applications can help reduce inflammation and provide relief from pain. Applying heat can relax the muscle, while cold packs can reduce inflammation. Always follow your healthcare provider's recommendations for the appropriate timing and application.
5. Anti-Inflammatory Medications: Non-steroidal anti-inflammatory drugs (NSAIDs) may be prescribed or recommended by a healthcare professional to reduce pain and inflammation associated with piriformis syndrome.
6. Posture and Ergonomic Modifications: Your therapist may also work with you on improving your posture and ergonomics, especially if poor posture or prolonged sitting aggravates your symptoms.
7. Orthotics: If issues with foot alignment are contributing to your condition, your therapist may recommend orthotic shoe inserts to help correct any gait abnormalities and relieve pressure on the piriformis muscle.
8. Injections: In some cases, corticosteroid injections may be used to reduce inflammation and alleviate pain if conservative measures are not effective.
9. Rest and Activity Modification: Reducing or modifying activities that exacerbate your symptoms is crucial. Your healthcare provider may recommend temporary rest from activities that worsen your condition.
10. Surgery (in rare cases): Surgery is typically considered a last resort when all other conservative treatments have failed. It may involve releasing the piriformis muscle or decompressing the sciatic nerve.

 

[Bugzilla]

it is twisting my pelvis causing me to walk like Festus

Just get a donkey, six shooter and a Stetsen and go with it!

 

[Rookie]

Look into this as well. My wife had it done on her knee and it helped a lot.

High Power Laser Therapy

LASER means Light Amplification from Stimulated Emission of Radiation. Laser is created by specific process within the laser device to cause the controlled emission of radiation in form of light. Laser usually comes in one color and it comes in a thin beam. Lasers were first invented by...

www.physio-pedia.com

 

[BJHay]

Yes, I had a Platelet Rich Plasma injection about 8 weeks ago. I have FAI (Femoral Acetabular Impingement. The hip ball doesn't fit the socket perfectly). I first developed symptoms about two years ago. It comes and goes but flared up this summer and I had pain with every step.

My doctor told me about PRP, it sounded like snake oil and I was skeptical. I did the research and found all of the reputable major teaching hospitals offer PRP. I started PT, had the injection and dropped the extra 10 lbs. I'd been carrying.

Right at the six-week point, when PRP is said to become effective, the pain stopped and I've been pain-free since. I don't know if it was the PRP the PT, the weight loss or a combination of all three but the outcome has been great.

The injection itself was easy.
Good Luck

 

[armalitesheepdog]

Just get a donkey, six shooter and a Stetsen and go with it! View attachment 308098

He's just gotta go up to Dodge City for some high falutin Doctorin dont ya Seeeeeeee.....

 

[Frank_N_Stein]

I did and am scheduling to get it started (NW side of Indy).

Let me know when you are up there and I'll come harass you if I am working.

 

[Timjoebillybob]

Obviously with my flowing, rockstaresque hair I don't have that problem.

I'm just crippled, not hair line challenged.

Kirk, how many times does it have to be said, back hair doesn't count.

 

[KokomoDave]

PRP - isn't that taken from infant Naval Special Warfare types? You know, baby SEALs...

Buwahahaha!!

 

[Kirk Freeman]

Kirk, how many times does it have to be said, back hair doesn't count.

An outrage. I object.

 

[Kirk Freeman]

PRP - isn't that taken from infant Naval Special Warfare types? You know, baby SEALs...

Buwahahaha!!

Look, I never did cocaine, am clean shaven, and have only dated 2 shoe models, DQ'd from SEAL Team.

 

[Kirk Freeman]

Let me know when you are up there and I'll come harass you if I am working.

Next Wednesday. I'll be the one shouting, "I have the right to free travel across the land under the Northwest Ordinance!"

 

[Frank_N_Stein]

Next Wednesday. I'll be the one shouting, "I have the right to free travel across the land under the Northwest Ordinance!"

Well shoot, I'm off district the next two weeks.

 

[Kirk Freeman]

Is Ok, as badly as my body (well, pelvic girdle) is wrecked, I'll be back multiple times (5 in one package that I paid for, don't know if need them all, doc says only 3).

I'll be coming down and you cannot stop me as I have free passage down the Wabash.

 

[KokomoDave]

I've seen what my brethren in NSW go thru...NO THANKS! 3 hots and a cot for ole Dave. I'm good hibernating in the armory in the A/C taking a nap when I want on "dry side".

 

[Kirk Freeman]

Down for shot #2 today.

First one went fine and ended the lingering nerve tingle, or whatever I had going on. Still have pronounced limp but going up stairs is a thing now, I must use hand rail.

Slowly I heal. My precatory goal is cardio to resume by first of year.

Had no idea I could wreck myself, sleeping, sober, and alone. Just outstanding.