This deserves a REP!
Got him for you!
Chef must have me on ignore... he has yet to respond or acknowledge my posts/responses to him.
Really? There are a lot of days that I only eat about 500 calories, probably less.
Holy crap 500 calories or less? That's insane.
I've been hovering between 1200-1800 with 30-45 minutes of exercise 4-5 times a week and I'm back down under 225 (From 245 ish about 6 weeks ago). My weight gain was me just saying "I'm too busy to eat well and exercise". That was a sad excuse and not accurate, the truth was I wasn't making time to eat well and exercise, I was too busy being lazy since I felt like my 12-14 hours a day of working entitled me to be lazy when I did get an hour or two to myself.....
That was the wrong attitude to have and I'm amazed at how much spare time I really have to include cooking and exercising in my daily routine.