Spear Dane
Grandmaster
when I got that worked out, it made a world of difference in the way I feel. I used to spend 10 hrs or so in bed, and felt like I had been up all night the next morning. No more. 8 hrs or so now and feel good.
Probably should have had a Cpap 10 years prior to when I did.
I stopped breathing like 93 times per hour, and oxygen level was below 75% at times.
My story as well. Too many people (mostly so called 'men') do not take this seriously. An apnea is a very good way to wake up dead and it seriously degrades your quality of life in the mean time.